The present alarming situation in the society has prompted Art of Living to set up VVM De-addiction Research Centre with the grace of His Holiness Sri Sri Ravi Shankar. The Centre offers a therapy that has an edge over other conventional treatments. Its detoxification programme includes a special treatment for the mind - the SUDARSHAN KRIYA® - a powerful breathing technique that establishes the mental strength and control, which is critical for emerging out of addiction and further possible relapses.

Dr Vinod Kochupillai of ALL INDIA INSTITUTE OF MEDICAL SCIENCES (AIIMS), New Delhi, has carried out extensive research upon the effects of the Sudarshan Kriya®, which offer conclusive evidence of the benefits of this technique.

The studies suggest strong connections between the body and mind, and imply that human emotions and thought processes affect the functioning of the brain, endocrine system and immune system. So well-founded are these concepts that they have recently led to the emergence of a new medical discipline termed as ‘Psycho-neuroimmunology’ or ‘Mind-Body Medicine’.

‘Pranayam’ is an ancient knowledge. This breathing process directs / regulates the ‘prana’ which is the subtle life force energy. The regular practice of Pranayams, along with the Sudarshan Kriya® taught by H. H. Sri Sri Ravi Shankar, activates and harmonizes several body and mind rhythms, such as those of the brain, heartbeat, enzymes as well as emotional rhythms. The process floods the human system with life supporting energy, which renews physical, mental and emotional states. Detoxification through this process helps individuals to easily get rid of their addictions; additionally, it works to eliminate stress, expand awareness, improve health and vitality, and maintain a mind that is rooted within the present moment.

THE OBJECTIVE OF THE THERAPY

The objective of the therapy is to achieve the twin goals of

• Total abstinence from substance for life.

• Effecting positive changes towards enhancing the quality of life.

The treatment  is a residential multi-disciplinary therapeutic programme and spiritual treatment conducted by a team of a psychiatrist, physician, psychologist, social workers, counselors, nursing staff and spiritual teachers. It contains 3 important aspects of the curing process :

1. Detoxification
Patient are admitted to the detoxification unit where the required medical attention is given. Withdrawal symptoms due to sudden stoppage of drug usage and health problems associate with addiction are dealt with and when the physical condition of the patient stabilizes, he is transferred to the psychological therapy and spiritual therapy programme.

2. Psychological Therapy
Psychological therapy comprises the following techniques. Individual care and attention are given to patients.

• Thought for the day through Story (sharing / reflection).

• Re-educative / Practical Sessions (Information / Practical guidelines).

• Group Activities (to reinforce the educational components).

• Group therapy (Open sharing / mutual understanding and support).

• Individual counseling (to deal with personal issue / develop individualized treatment plan).

• Relaxation therapy.

• Exposure to AA / NA programme.

2. Spiritual Therapy
Psychological therapy comprises the following techniques. Individual care and attention are given to patients.

• Yoga		• Meditation		• Knowledge with Logic
• Pranayam		• Songs		• Sudarshan Kriya

HOW OUR PROGRAMME HELPS IN THE SUBMISSION FOR RECOVERY AND PROCESS THEREIN :-

Step 1 : I have experienced complect defeat in any one controlling area of my life. My ego has been deflated. Ihave finally surrendered to help myself for the recovery from addiction.

Step 2 : My life is in disarray and total disharmony.

Step 3 : I believed that the “Surdarshan Kriya” would bring stability and inner joy  back to my life.

Step 4 : Began the purification process of self getting rid of all character defects, shortcomings and negative emotions.

Step 5 : Became sensitive to the needs of others and practiced “Seva” to the best of my ability.

Step 6 : Moved along the path of righteousness and goodness always practicing Honesty, Humility, Purity and Love.

Step 7 : I continued to move along the path of Spirituality and Enlightenment experiencing joy and happiness. I worked with other addicts imparting this message of hope and serenity.